BECOME A HERO IN THE KITCHEN
One thing that everyone can do to earn hero-worthy status when it comes to saving the planet, is eating plant based. Not only does it make you a better cook, it fuels your body with all the nutrients it needs to thrive. Going plant-based also causes far less destruction to the planet when compared to a typical meat- and dairy- based diet.
You will feel empowered knowing you’re making a difference with each and every new meal you make. We have 1000s of tried-and-tested recipes ready for you to enjoy, as well as an easy-to-use meal planner, caring food coaches, grocery list generator, and even a grocery delivery service if you want one; everything you need to do good, while saving time.
CARING FOOD COACHES SHOW YOU THE WAY
Worried you will struggle with all the new ingredients and recipes? Change isn’t easy, but it’s usually worth it! That’s why we have a team of experts on-hand to help you adopt this new diet and Eat For Tomorrow. They’re available seven days a week by phone, chat or email to guide you through the app and provide support.
NOURISH MIND, BODY AND SOUL
A plant-based diet is associated with longevity and a reduced risk of chronic diseases like heart disease and cancer. Now is the time to gain control over your diet and focus on providing optimal nutrition for you and your loved ones.
MORE CONVENIENCE, MORE ‘YOU’ TIME
If our busy lives are short on anything, it’s definitely time. Take some time back and put it to better use using our meal planner. Whether you use the app to throw together a quick grocery list in the parking lot or totally kick back and have your groceries delivered by Amazon or Instacart, you can find a way to make mealtimes much easier, while saving time and money.Â
BACKED BY THE AWARD-WINNING FILM
A TASTE OF WHAT’S TO COME
Whatever you are craving, there’s an Eat For Tomorrow recipe ready to satisfy your needs. You can search our database for thousands of nourishing plant-based meals packed full of nutrients AND taste. You’ll find everything from simple ‘throw it in a pan’ dishes to elaborate and adventurous meals to impress your friends and family.Â
Every breakfast, lunch, and dinner has been designed by nutritionists and taste-tested by food experts, so you can cook with confidence. You’ll get a fresh batch of personalized meal suggestions every day with customisable options.
Smoky tomato beans with cassava puree
Mac & cheese bomb in Cajun panko
Rissoles with black bean dip
This is about my third week of lifestyle eating change and your meal planner has made things so much easier! I sat down on Sunday and selected my meals for the week, put them into my groceries list and bam! I am set for the week. No more guessing what to fix and no more running to the store to get something that I need to make a dish.
Kathy
EVERYTHING YOU NEED TO KNOW
Enjoy help from caring food coaches
See nutritional analysis & exclusive tips
Have your groceries delivered
Save time & money at the store
AS LOW AS $1.90/WEEK WHEN YOU SIGN UP FOR A YEAR
AS EASY AS 1,2,3
Tell us about yourself
We get to know you so that you’ll have delicious, nourishing recommendations personalized for everyone in your home.
Discover abundance & convenience
We make it easy to discover new foods, plan your week and stay organized.
Enjoy incredible food
With smart grocery lists, grocery delivery, cooking videos, tons of helpful resources and caring food coaches – home cooking has never been easier.
WE’LL EVEN PLANT A TREE WHEN YOU JOIN
FAQS
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What is the Eating for Tomorrow Meal Planner?
Inside, you will find:
- Live Food Coaching
Our expert team is here to help you every step of the way. Whether you have a question about meal prep, shopping, cooking, or you just need someone to talk to about the process, we’re here for you every day!
- Thousands of Personalized Plant-Based Recipes
Our expert culinary and nutrition team took years to develop thousands of meal ideas, so you can find exactly what you’re craving and feel good about it.
- Nutrition Analysis
We know this information is critical for helping you meet your goals and making sure you get exactly what your body needs. You’ll find a nutrition analysis for every meal.
- Smart Grocery Lists
Each menu you create has a grocery list that automatically updates and adjusts to your unique household needs, saving you time and energy.
- Delivery to Your Door
Hundreds of areas in the U.S. now have multiple grocery delivery options available, making shopping and cooking easier and faster than ever.
Cooking Videos & More
With educational cooking videos and exclusive tips, we’re here for you. We could keep going, but we want you to get started! There is so much to discover inside the Eating for Tomorrow Meal Planner.
What's the price?
Receive new personalized recipes, unlimited printable menus and grocery lists, full nutrition information for every meal, on-demand help from friendly Food Coaches 7 days a week, exclusive tips and advice from the Eating for Tomorrow team, and so much more for $39/quarter or $99/year. That’s a 40% savings when you sign up for the yearly plan!
Members report saving money on groceries every week when they use the planner regularly. We’re confident that you’ll get that money back (and then some) while enjoying a nutritious plant-based diet.
I cook for a household. Will this work for all of us?
You can also change the servings on a recipe-by-recipe basis, adjusting for daily and meal-time changes.
Do you deliver groceries?
Your handy grocery list also makes in-store shopping easier. Just pull up the list on your phone, and when you find an item in the store, check it off to move it to the bottom. If you prefer a paper list, you can print your list before heading to the store!
What if I need to shop for some items off the plan?
I have a comment/question, what should I do?
I’m not a great cook. Should I sign up?
Whether you’re stuck while planning, shopping, cooking, storing leftovers or anything in between, our team is here to make sure you are successful!
Can I purchase a gift card?
Absolutely! You can purchase a gift card for a Monthly or Annual membership here. Your lucky recipient will be able to activate their membership whenever they're ready to get started!
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What types of recipes will I get?
The important thing to know is that every recipe is full of the most nutritious ingredients straight from nature. Every day, you’ll get a fresh batch of personalized meal suggestions for breakfast, lunch, and dinner. We offer multiple meal plan styles and tons of customization options so you can get recipes that are a perfect fit for you.
How can a Food Coach help me?
- Kick off your meal planning with a 1-on-1.Â
- Support you by chat, email, or phone.
- Offer you expert culinary and cooking advice.
- Suggest food substitutions for any meal.
- Create the perfect grocery list for your needs.
- Help with planning & cooking for your family.
- Share tricks for budgeting and reducing food waste.
- Help you find food you love while enjoying the adventure of cooking new recipes.
The best part is, there’s no additional cost to get the support of a Food Coach. Our team is here to support all program members. Just let us know when you’re ready by chatting or emailing any time! 🙂
I have food allergies/I’m gluten-free. Can the program help?
Can I change my preferences later?
- Click on the site menu at the upper right-hand corner of the page on your computer (or at the bottom right on mobile).
- Click on ‘My Preferences.’
- Select the setting you’d like to adjust, and make changes.
When you make changes, the personalized meal options on your Discover page will update. (Recipes saved in your menus will remain the same!)
Want to plan for extras or leftovers or cook for more people? Simply follow these steps:
- Add the meal you want to make to a menu.
- Open the meal from the Menu page.
- Select Change and click the Leftovers button to automatically double the recipe or scale the recipe up to the number of servings you need!
Can the Eating for Tomorrow Meal Planner help me plan for special events, holidays, or just leftovers?
First, make sure the recipe is added to a Menu. Then, open the recipe from the Menus page. On the Recipe tab, you can increase or decrease the number of servings of that recipe (this is great for guests). For leftovers, just click the Leftovers button to double it! Your grocery list will automatically update for you, making shopping even easier.
Do you have an app?
For quick access, you can add an icon to your home screen, making the Eating for Tomorrow Meal Planner just as convenient to access as an app.Â
To add the app to your iPhone home screen, please follow these steps:Â
- Open the site (meals.eatingfortomorrow.com) in the Safari browser on your mobile device.
- On the bottom tray, click the ‘export’ button.
- Then select ‘Add to home screen.’
This will add a thumbnail image to your iPhone’s home screen, similar to an app, that will allow you quick and easy access to the Eating for Tomorrow Meal Planner.
To add the app to your Android home screen, please follow these steps::Â
- Open the site (meals.eatingfortomorrow.com) on Chrome on your phone.
- Then touch the overflow button (three vertical dots) and select Add to Home Screen.
- Next, all you have to do is touch Add and the site will join your other apps and widgets.
One recommendation: you can customize the text below the icon, Just touch the text inside of the Add to Home Screen box and change it up.
